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Ruler Drop Test - mobile
Andres Eduardo Narvaez Figueroa. Carlos Santiago Rodriguez Flores. Slaheddine Dardouri. Vinay Dc.
Chrystiane Ribeiro. Huma Qaisar. Alexander Herrera Cruz.
Eyzer Clasing. Ana Ribeiro. Luna A Hdez Cortazar. Sayan Sarkar. Manjunatha B V. It is expected that, with appropriate training between each test, the analysis would indicate an improvement in the athlete's leg strength.
This test is suitable for active individuals but not for those where the test would be contraindicated. Test reliability refers to the degree to which a test is consistent and stable in measuring what it is intended to measure. Reliability will depend upon how strict the test is conducted and the individual's level of motivation to perform the test.
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The following link provides a variety of factors that may influence the results and therefore the test reliability. Test validity refers to the degree to which the test actually measures what it claims to measure and the extent to which inferences, conclusions, and decisions made on the basis of test scores are appropriate and meaningful. This test provides a means to monitor the effect of training on the athlete's physical development.
Ruler Drop Test
The athlete warms up for 10 minutes The athlete places their feet over the edge of the sandpit, crouches down and using the arms and legs jumps horizontally as far as possible landing with both feet into the sandpit The assistant measures and records the distance from the edge of the sandpit to the nearest impression made by the athlete in the sandpit The athlete repeats the test 3 times The assistant uses the longest recorded distance to assess the athlete's leg strength.
CHU, D. Human Kinetics. Oxford University Press. Standing Long Jump Test Testing and measurement are the means of collecting information upon which subsequent performance evaluations and decisions are made but, in the analysis, we need to bear in mind the factors that may influence the results.