Arbys roast beef vs big mac

Arby’s Unveils New-School Sandwiches Made with Half Pound of Old-School Meat

Thought the sodium was bad before? The 3, milligrams in this french dip and swiss sandwich is how much salt you should be consuming in a day and a half. Goes without saying that this is not the right meal to leave the drive-thru with. The nutrition stats on this one are far from surprising. Almost 60 grams of fat and close to 30 grams of sugar?

Arby's | Roast Beef

Yeah, that checks out. If you order this anyway, a couple glasses of water is a must-have side dish! How else are you going to combat these insane levels of sodium? But at calories, this chicken sandwich is a much smarter choice than all of those menu bombs.


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Resist the temptation to order the double or the half pound versions, though, unless you feel like knocking out your sodium for the day and adding anywhere from to extra calories. This ham, egg, and cheese sandwich may have a buttery croissant bun, but we can look past that with its 30 grams of carbs and 23 grams of fat. And it does all that without losing a single gram of protein!

Roast Turkey Ranch and Bacon Sandwich

Look, feel and live great while getting on the path to better health with the new Eat This, Not That! This sandwich slinger has expanded into white meat, but is it the best option for your waistline? The Best and Worst Protein Powders.

I'm betting on the meat sweats, though. Search Now you can search stock related news and private companies such as Airbnb. No matching results for ''. Try a valid symbol or a specific company name for relevant results. Give feedback on the new search experience.


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  4. Finance Home. Markets close in 6 hrs 26 mins. Maya McDowell. Delish January 3, Photo credit: From Delish Arby's understands the woes of having to choose what kind of sandwich you want. Recently Viewed Your list is empty.

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